Nike Metcon 8 for Crossfit and Weight Training
The Nike Metcon 8 is a remarkable shoe designed exclusively for crossfit and weight training. It uses a lighter upper mesh fabric.
Tag: HIIT
HIIT (High-Intensity Interval Training) is a workout method that involves short bursts of intense exercise alternated with periods of rest or low-intensity exercise, designed to improve cardiovascular fitness and burn calories.
Nike Metcon 9 Review: HIIT Workouts
Nike Metcon 9 is tailored for the average crossfit enthusiast or individuals engaged in regular HIIT sessions. It is optimally designed for high-intensity, rapid movements with minimal impact.